23-25th MARCH – AUCKLAND
SHADOW YOGA WORKSHOP WITH EMMA BALNAVES
Shadow Yoga is a traditional form of Hatha Yoga, the teaching of the Shadow School is based upon the ancient
Hatha Yogic texts, which state that all fixed forms should be designed to develop the practice of freestyle.
Freestyle is a necessary step in the cultivation of longevity and enlightenment.
THE GREYLYNN LIBRARY HALL
Friday 23rd 5-7pm Lecture & Class
Saturday 24th 7-9am & 4-6pm
Sunday 25th 7-9am
* Taster option – Friday class & Lecture only $70
Bookings to me please…
* SAVE THE DATE RETREAT MENU *
30th SEPTEMBER-5th OCTOBER – COOPERS BEACH
Coopers Beach Christian Camp
29th SEPTEMBER-5th OCTOBER – BALI
First class 29th September 4-6pm
Classes 30th September – 4th October 7-9am & 4-6pm
Last class 5th October 7-9am
6th OCTOBER-13th OCTOBER – BALI
First class 6th October 4-6pm
7-9am Self Practice with individual adjustments.
There will be more information regarding these retreats to come. Contact Jaymin for more information….
BEGINNERS’ COURSE (WHAU VALLEY)
Next session: TBA
This is a 5-week course for those new to Shadow Yoga
Held at The Yoga Yurt @ 182 Whau Valley Road, Whangarei
$50 for 5 weeks
Bookings/questions/expressions of interest to me please, spaces are limited.